This workbook walks you through a 7-step process on preparing yourself for a difficult conversation. You do NOT need to have everything figured out before you begin, and please include your partner in as much of this process as you feel comfortable. You only need to be willing to examine your own perspective and communicate as thoughtfully as you can.
Difficult conversations are a normal part of building meaningful relationships. Whether you're discussing unmet needs, boundaries, intimacy, expectations, conflict, or the future of a relationship, how you approach the conversation can influence what becomes possible.
Understand yourself. Get curious about the other person. Communicate with intention. And remember, you’re a team!!
It is you + your partner(s) versus the problem.
This workbook walks you through a 7-step process on preparing yourself for a difficult conversation. You do NOT need to have everything figured out before you begin, and please include your partner in as much of this process as you feel comfortable. You only need to be willing to examine your own perspective and communicate as thoughtfully as you can.
Difficult conversations are a normal part of building meaningful relationships. Whether you're discussing unmet needs, boundaries, intimacy, expectations, conflict, or the future of a relationship, how you approach the conversation can influence what becomes possible.
Understand yourself. Get curious about the other person. Communicate with intention. And remember, you’re a team!!
It is you + your partner(s) versus the problem.
